starsThis has changed my life for the better. Erick did not just teach me how to lose weight but also how to maintain it. What I appreciate about his methods is that anyone can benefit from him at any stage of their healthy lifestyle. If you are a beginner with no knowledge of health eating, like how I was, or if you just need that extra accountability to reach your next level Erick can help you get there. What I enjoy is the friendly competitions he hosts to give us that additional accountability. His versatility and innovation is what works!”