TAKE YOUR WORKOUT ANYWHERE

Do you find yourself traveling for work but still want a great workout no matter where you are at? I have just the solution for you. In this brief video I will demonstrate how you can take your workout anywhere! Watch the video below.

Here is a sample of what your workout may look like:
Deck of Cards Workout
Ace= Jumping Jacks
2=Burpees
3= Squats
4= Push Ups
5= Dips
6= High Knees
7= V-Up
8= Lunges
9= Mountain Climbers
10= Hip Thrusts
Jack= Push Ups to Planks
Queen= Jump Squats
Kings= Supermans
Joker= Rest

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About The Ab Pro

Fitness Model, Personal Trainer, Writer
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