If you wanted to work with a fitness professional a few years ago, your best option was working with a personal trainer. Experienced Personal Trainer rates can range from $50- $100 a session. If you train with a Personal Trainer 3 times a week, you could be paying as much as $1,200 a month! This [...]
Tag Archives | Weight Loss
Taking the Right Steps at Home to Lose Weight Fast.
Certain women who have slowly let themselves go when it comes to their weight, can easily start dieting now with some simple steps at home to lose weight fast. Exercising is not just for health purposes; it can also restore some confidence, which is just as important. [...]
Interview with Scott Kemp
How and when did you start training? I started training 7 years ago, but like most people who got a gym membership to 24 and their first tub of protein powder, I didn’t know what I was doing inside or outside the gym. As for as training seriously with knowledge and a purpose, it has [...]
Lose weight by boosting your metabolism
Boosting your metabolism is one of the important factors in losing weight. If your metabolism is working at its best, your system can easily digest the food that you eat. If you have a slow metabolism, chances are your body will store undigested food which will then turn into [...]
Riverside Boot Camp Gives Out $3,000 In Body Transformation Contest
Riverside Boot Camp gives out over $3,000 in cash and prizes in its 12 Week Body Transformation Contest. If this does not motivate you to get up and get fit, what will? The Camp Boot Camp in Riverside, California has already established itself as Riverside’s Best Boot Camp by offering clients over $400 in additional [...]
Knowing the Importance of Water to Stay Fit
The importance of water to stay fit is a must-know for dieters out there. Water truly does wonders for the body. When you drink eight glasses of water, you are replenishing the liquids you lost throughout the day and basically detoxifying yourself as well. To help you understand better, read on to learn more. Several [...]
Knowing how to keep the weight off
Knowing how to keep the weight off is really important especially when you have already achieved the weight that you really want. To do this, you must have the proper knowledge on how to maintain your weight. But maintaining your ideal weight is difficult, especially when you already feel the satisfaction of having an incredible [...]
The Best Fat Loss System
The Best Fat Loss System was developed by Erick Salgado “The Ab Pro” to help his clients accelerate their fat lass progress. Erick Salgado has helped hundred of people burn through fat quickly and safely. Clients rave about the results they have gotten when working with Erick, whether it’s at his boot camp in Riverside, California [...]
Boot Camp
Erick “The Ab Pro” here, A few months ago I opened my very own boot camp with the help of my amazing business partners. Both my business partners and myself have been involved in the fitness industry for many years and have helped hundreds of people reach their fitness goals quickly and effectively. I operate [...]
Recommended Supplements
Erick here, I want to talk to you a little about supplements. I am often asked by clients about supplements. Before I give you my recommendations, I want you to understand that supplement will help you get results but are not magic pills or powders. If you see any company promoting their products as such, you should [...]
About Erick Salgado (The AbPro)
I created this blog for you. I was an average Joe, finding it impossible to look ripped and impressive... until I debunked myths and found a true formula to succeed. I'm going to share my body-transforming secrets with you through this blog, so make sure you sign up to my newsletter and reach your goals faster than you ever thought possible.
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Interview with Elizabeth Leal
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The WORST Fat Loss Mistake
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Interview with Mercedes Perez
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Interview with Dr. Layne Norton
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Boot Camp
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Store
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Lose 50 Pounds In 3 Months!
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Should Women Lift Weight?
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New Year Resolution Success
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Resistance Training Myths
- Knowing the Importance of Water to Stay Fit | The Ab Pro: Professional Fitness Coaching: [...] importance of water to stay fit is a must-kn...
- Avoiding Bogus Weight Loss Supplements - Riverside Boot Camp | The Ab Pro: Professional Fitness Coaching: [...] plan would be weight loss supplements. But w...
- The 3 Most Common Fat Loss Mistakes | The Ab Pro: Professional Fitness Coaching: [...] Products & Services [...]...
- The 3 Worst Ab Exercises | The Ab Pro: Professional Fitness Coaching: [...] If you live in or around Riverside, Californ...
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Brendan: Great Job Tim!!! See you in the Gym....
