Tag Archives | Diet

Joining Riverside Boot Camp – Why You Should Give it A Try

  Joining Riverside Boot Camp can get you into shape, and that’s not a joke. If you want to lose your excess weight that you have gained, then this is the time and place for you to do so. Thinking about going to the gym instead? Wait!  Before you take that step, consider this: Gyms can […]

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Riverside Boot Camp Gives Out $3,000 In Body Transformation Contest

Riverside Boot Camp gives out over $3,000 in cash and prizes in its 12 Week Body Transformation Contest. If this does not motivate you to get up and get fit, what will?  The Camp Boot Camp in Riverside, California has already established itself as Riverside’s Best Boot Camp by offering clients over $400 in additional […]

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Knowing the Importance of Water to Stay Fit

The importance of water to stay fit is a must-know for dieters out there. Water truly does wonders for the body. When you drink eight glasses of water, you are replenishing the liquids you lost throughout the day and basically detoxifying yourself as well. To help you understand better, read on to learn more. Several […]

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The Best Fat Loss System

  The Best Fat Loss System was developed by Erick Salgado “The Ab Pro” to help his clients accelerate their fat lass progress. Erick Salgado has helped hundred of people burn through fat quickly and safely. Clients rave about the results they have gotten when working with Erick, whether it’s at his boot camp in Riverside, California […]

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New Years Resolutions

  As the new year begins many people wish to improve their level of health and fitness. If this sounds like you or someone you know, I can help. My name is Erick Salgado with The Camp Boot Camp – Riverside.   We are the ONLY Indoor Weight Loss Boot Camp in Riverside  that will […]

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Interview with Aubrey Ross

I was always an athlete growing up, and played soccer in college. I loved the crazy training and was always in amazing shape. When I graduated, I was constantly trying to find a way to push my body to the limits again. I never knew anything about competitions and went to watch one of my […]

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Interview with Krystian Malinowski

About five years ago. “Major thing that stands in between you and the fulfillment of your dream is the willingness to start, the courage to move ahead and the faith to finish”-Unknown. Good nutrition plan design specifically for the individual to reach their goal. Exercise plan design specifically for the individual to reach their goal. […]

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Best Protein Powders

Whey protein is commonly used by athletes to aid in muscle recovery. It is 100% bio-available and is the fasted digesting protein. This makes whey protein ideal for post workout nutrition. Some people may experience some discomfort when using whey protein because many companies use cheap whey concentrate which will still contain some traces of lactose. Whey protein isolate on the other hand is 100% […]

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Interview with Shaka Smith

I have always been active. I grew up swimming and playing water polo competitively.  I began lifting weights with the team in college but didn’t quite take to it.  After college however, I wanted to remain in shape and knew that the gym was the best way to stay fit. I always trained hard though […]

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Interview with Emily Reynolds

My Dad took me to the gym when I turned 13 and that is when my love for barbell began! I began training hardcore for my first Figure Competition in April 2009. “Successful people do what unsuccessful people are unwilling to do” Go to : www.youtube.com/mlefitness – and watch “My Ab Workout & a dance […]

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