Tag Archives | Burn Calories

Taking the Right Steps at Home to Lose Weight Fast.

                Certain women who have slowly let themselves go when it comes to their weight, can easily start dieting now with some simple steps at home to lose weight fast. Exercising is not just for health purposes; it can also restore some confidence, which is just as important. […]

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Joining Riverside Boot Camp – Why You Should Give it A Try

  Joining Riverside Boot Camp can get you into shape, and that’s not a joke. If you want to lose your excess weight that you have gained, then this is the time and place for you to do so. Thinking about going to the gym instead? Wait!  Before you take that step, consider this: Gyms can […]

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Lose weight by boosting your metabolism

            Boosting your metabolism is one of the important factors in losing weight. If your metabolism is working at its best, your system can easily digest the food that you eat. If you have a slow metabolism, chances are your body will store undigested food which will then turn into […]

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Riverside Boot Camp Gives Out $3,000 In Body Transformation Contest

Riverside Boot Camp gives out over $3,000 in cash and prizes in its 12 Week Body Transformation Contest. If this does not motivate you to get up and get fit, what will?  The Camp Boot Camp in Riverside, California has already established itself as Riverside’s Best Boot Camp by offering clients over $400 in additional […]

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Knowing the Importance of Water to Stay Fit

The importance of water to stay fit is a must-know for dieters out there. Water truly does wonders for the body. When you drink eight glasses of water, you are replenishing the liquids you lost throughout the day and basically detoxifying yourself as well. To help you understand better, read on to learn more. Several […]

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The Best Fat Loss System

  The Best Fat Loss System was developed by Erick Salgado “The Ab Pro” to help his clients accelerate their fat lass progress. Erick Salgado has helped hundred of people burn through fat quickly and safely. Clients rave about the results they have gotten when working with Erick, whether it’s at his boot camp in Riverside, California […]

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The 3 Worst Ab Exercises

Erick Salgado “The Ab Pro” here, I am commonly asked what are the best exercises for abs. Usually, I tell my clients that it’s not the exercise, but the diet that will flatten their stomach and make their abs visible. But there are a few exercises that I recommend that my clients avoid. These are my Top 3 Worst […]

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Boot Camp

Erick “The Ab Pro” here, A few months ago I opened my very own boot camp with the help of my amazing business partners. Both my business partners and myself have been involved in the fitness industry for many years and have helped hundreds of people reach their fitness goals quickly and effectively. I operate […]

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Recommended Supplements

Erick here, I want to talk to you a little about supplements. I am often asked by clients about supplements. Before I give you my recommendations, I want you to understand that supplement will help you get results but are not magic pills or powders. If you see any company promoting their products as such, you should […]

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New Years Resolutions

  As the new year begins many people wish to improve their level of health and fitness. If this sounds like you or someone you know, I can help. My name is Erick Salgado with The Camp Boot Camp – Riverside.   We are the ONLY Indoor Weight Loss Boot Camp in Riverside  that will […]

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