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View other fun, entertaining, and random posts by Erick “The Ab Pro” Salgado
Over 70% of all people who make a new years resolutions fail. Do not let that be you. Learn what is needed to keep your new years resolution. Unfortunately, many people are in the habit of quitting their new years resolution as soon as they have a set back. So, what is the secret to New years [...]
Getting ready for a photo shoot? Don’t miss this video. Fitness Models Hector Ruiz Romo and Erick Salgado “The Ab Pro” discuss 3 Tips You Need To Know Before A Photo Shoot. Hector and Erick are National Level Men’s Physique competitors. For more information about Hector please visit http://www.facebook.com/hector.ruiz.romo For more video’s about health and [...]
How many meals should I eat a day? Don’t stress over eating small frequent meals. Some of the top fitness models eat 1-3 meals a day. Instead, focus on eating when your schedule allows and always have plenty of lean, whole foods around you. That way, when its time for you to eat, you are [...]
Don’t risk unnecessary injury when starting a fitness routine. Your primary goal when looking to get in shape should be injury prevention, which means using proper form and seeking a fitness professional’s guidance. Dr. Steve Nieto stopped by The Camp Boot Camp in Riverside, California to talk about how to avoid injuries and how to [...]
Summer is here, and with it comes the desire to show some skin, stay in shape, and feel good about your body. Boot camp exercises are a great way to stay in shape, but only if you know what exercises are appropriate for the results you want. Maybe you want to tone your out-of-shape [...]
Are you looking for a quick and effective way to get your body ready for summer? Tired of spending hours in the gym only to find yourself frustrated with the results? If you are like me, you want results as quickly as possible. I have spent the last decade searching for the most effective fat [...]
With pure professional advice, you can be sure to lose weight in a safe way within the proven shortest time ever. The simple yet effective techniques regularly displayed at the boot camp workouts are definitely a perfect dream come true for anybody with weight loss aspirations. Here, experts eagerly await to help individuals who may have lost hope [...]
Certain women who have slowly let themselves go when it comes to their weight, can easily start dieting now with some simple steps at home to lose weight fast. Exercising is not just for health purposes; it can also restore some confidence, which is just as important. [...]
Riverside Boot Camp gives out over $3,000 in cash and prizes in its 12 Week Body Transformation Contest. If this does not motivate you to get up and get fit, what will? The Camp Boot Camp in Riverside, California has already established itself as Riverside’s Best Boot Camp by offering clients over $400 in additional [...]
About Erick Salgado (The AbPro)
I created this blog for you. I was an average Joe, finding it impossible to look ripped and impressive... until I debunked myths and found a true formula to succeed. I'm going to share my body-transforming secrets with you through this blog, so make sure you sign up to my newsletter and reach your goals faster than you ever thought possible.
- Interview with Elizabeth Leal June 27, 2011
- The WORST Fat Loss Mistake May 26, 2011
- Interview with Mercedes Perez July 25, 2011
- Interview with Dr. Layne Norton July 26, 2011
- Boot Camp March 6, 2012
- Store June 17, 2013
- Lose 50 Pounds In 3 Months! June 17, 2013
- Should Women Lift Weight? May 21, 2013
- New Year Resolution Success January 16, 2013
- Resistance Training Myths December 19, 2012
- Knowing the Importance of Water to Stay Fit | The Ab Pro: Professional Fitness Coaching: [...] importance of water to stay fit is a must-kn...
- Avoiding Bogus Weight Loss Supplements - Riverside Boot Camp | The Ab Pro: Professional Fitness Coaching: [...] plan would be weight loss supplements. But w...
- The 3 Most Common Fat Loss Mistakes | The Ab Pro: Professional Fitness Coaching: [...] Products & Services [...]...
- The 3 Worst Ab Exercises | The Ab Pro: Professional Fitness Coaching: [...] If you live in or around Riverside, Californ...
- Brendan: Great Job Tim!!! See you in the Gym....