Erick Salgado “The Ab Pro” here, Have you ever wondered how celebrities can get themselves in such great shape and so quickly? It seems like celebrities can rebound from a recent pregnancy or get themselves in amazing shape for an upcoming movie role almost immediately. These Celebrities are human just like you and they struggle […]
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Learn how the Pro’s do cardio to get Ripped SIX PACK ABS!
The Best Boot Camp in the Inland Empire is now open in Redlands! If you’re looking for an affordable and quick way to get into shape The Camp Boot Camp in Redlands is the way to go. The Camp Boot Camp is voted number 1 in the Inland Empire for many […]
Will Running Make Me Fat? Fit Tips With The Ab Pro Running may not be as effective at burning fat as many people think. Running eats your muscle and slows you metabolism. It also promotes slow twitch muscle fiber which use oxygen for fuel instead of sugar. If your goal is fat loss you want […]
If you wanted to work with a fitness professional a few years ago, your best option was working with a personal trainer. Experienced Personal Trainer rates can range from $50- $100 a session. If you train with a Personal Trainer 3 times a week, you could be paying as much as $1,200 a month! This […]
How many meals should I eat a day? Don’t stress over eating small frequent meals. Some of the top fitness models eat 1-3 meals a day. Instead, focus on eating when your schedule allows and always have plenty of lean, whole foods around you. That way, when its time for you to eat, you are […]
How and when did you start training? Once a very small, underestimated athlete at Corona del Mar High School, I broke and dislocated my shoulder playing football my freshman year. Soon after, I started lifting weights. Witnessing my own body transform into a bigger, faster and stronger player, this is when my love and passion […]
Stacie and Josh Ontko are extremely busy. Between work and their children, it’s no wonder that they found themselves with a little extra weight on them than they had liked. But Josh and Stacie did not let their hectic schedule hold them back. Through hard work and perseverance, they have been able to drop over […]
How and when did you start training? When I was about 8 years old I was riding my bike on the beach boardwalk, I saw this man doing pullups… So I stopped and asked “what are you doing?” He said , “it’s a pull up son”… He then told me that if I tried to […]
Brittany Matiko couldn’t hide her excitement as she stepped off the scale. It has only been a month since she started her fat loss journey, but she has already dropped 16 pounds. Brittany, like many of The Camp Boot Camp’s clients, heard of “The Camp” from a friend. She was ready to lose the extra […]
Looking for a boot camp around your area? Are you confused about what boot camp is right for you? Not sure how much a boot camp will cost? In this video I will describe how to ensure you find the best boot camp for YOU! Watch the video below. More info can be found at: […]
About Erick Salgado (The AbPro)
I created this blog for you. I was an average Joe, finding it impossible to look ripped and impressive... until I debunked myths and found a true formula to succeed. I'm going to share my body-transforming secrets with you through this blog, so make sure you sign up to my newsletter and reach your goals faster than you ever thought possible.
- Interview with Elizabeth Leal June 27, 2011
- The WORST Fat Loss Mistake May 26, 2011
- Knowing how to keep the weight off April 12, 2012
- Interview with Dr. Layne Norton July 26, 2011
- Interview with Tim Roberts September 7, 2011
- The Secret To Celebrity Weight Loss & Fat Loss Success October 24, 2013
- Redlands Boot Camp September 16, 2013
- Will Running Make Me Fat? June 25, 2013
- Store June 17, 2013
- Lose 50 Pounds In 3 Months! June 17, 2013
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- Avoiding Bogus Weight Loss Supplements - Riverside Boot Camp | The Ab Pro: Professional Fitness Coaching: [...] plan would be weight loss supplements. But w...
- The 3 Most Common Fat Loss Mistakes | The Ab Pro: Professional Fitness Coaching: [...] Products & Services [...]...
- The 3 Worst Ab Exercises | The Ab Pro: Professional Fitness Coaching: [...] If you live in or around Riverside, Californ...
- Brendan: Great Job Tim!!! See you in the Gym....