Author Archive | Lean Bikini Body

My name is Delia Elias and I’m a NPC (National Physique Committee) Bikini Competitor. Bikini Competitors are judged on their physical appearance, while posing on stage, wearing a bikini.  For these bikini competitions, the ideal bikini body is feminine, sexy, curvy and tone (especially the gluteus maximus).   For most women, including myself, having this type of body does [...]