About Lean Bikini Body

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The Top 3 Reasons Women Fail to Lose Weight

My name is Delia Elias and I’m a NPC (National Physique Committee) Bikini Competitor. Bikini Competitors are judged on their physical appearance, while posing on stage, wearing a bikini.  For these bikini competitions, the ideal bikini body is feminine, sexy, curvy and tone (especially the gluteus maximus).   For most women, including myself, having this type of body does […]

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