My name is Delia Elias and I’m a NPC (National Physique Committee) Bikini Competitor. Bikini Competitors are judged on their physical appearance, while posing on stage, wearing a bikini. For these bikini competitions, the ideal bikini body is feminine, sexy, curvy and tone (especially the gluteus maximus). For most women, including myself, having this type of body does [...]
About Lean Bikini Body
Author Archive | Lean Bikini Body
About Erick Salgado (The AbPro)
I created this blog for you. I was an average Joe, finding it impossible to look ripped and impressive... until I debunked myths and found a true formula to succeed. I'm going to share my body-transforming secrets with you through this blog, so make sure you sign up to my newsletter and reach your goals faster than you ever thought possible.
- Interview with Elizabeth Leal June 27, 2011
- The WORST Fat Loss Mistake May 26, 2011
- Interview with Mercedes Perez July 25, 2011
- Interview with Dr. Layne Norton July 26, 2011
- Interview with Tim Roberts September 7, 2011
- Should Women Lift Weight May 21, 2013
- New Year Resolution Success January 16, 2013
- Resistance Training Myths December 19, 2012
- Voted Best Boot Camp In The Inland Empire December 17, 2012
- Rapid Weight Loss VS Steady Fat Loss October 17, 2012
- Knowing the Importance of Water to Stay Fit | The Ab Pro: Professional Fitness Coaching: [...] importance of water to stay fit is a must-kn...
- Avoiding Bogus Weight Loss Supplements - Riverside Boot Camp | The Ab Pro: Professional Fitness Coaching: [...] plan would be weight loss supplements. But w...
- The 3 Most Common Fat Loss Mistakes | The Ab Pro: Professional Fitness Coaching: [...] Products & Services [...]...
- The 3 Worst Ab Exercises | The Ab Pro: Professional Fitness Coaching: [...] If you live in or around Riverside, Californ...
- Brendan: Great Job Tim!!! See you in the Gym....